Pole Secrets

Pole Dance Fitness is now the training method of choice for those people demanding rapid results whilst still earning enjoyment from their exercise routine. Pole Dancing lessons are proven to burn more calories than alternative strength training methods. In addition to boosting confidence and improving all over body tone Pole Dancing increases flexibility and reduces the risk of osteoporosis. Pole Secrets are the leaders in Pole Dance Fitness. With an innovative, structured syllabus Pole Secrets have changed the lives of 1000's of women.